The Anterior Cruciate Ligament (ACL) is vital for knee stability. It connects the thigh bone to the shin bone, allowing smooth movement and preventing excessive rotation or forward motion.
ACL injuries often occur during sports involving sudden stops, twists, or jumps. Common activities include soccer, basketball, and skiing, where stress on the ligament exceeds its strength.
Symptoms include a popping sound, knee instability, swelling, and pain. Difficulty bearing weight or limited range of motion indicates a potential ACL tear requiring medical attention.
Treatment ranges from physical therapy to ACL reconstruction surgery, depending on severity. Early intervention promotes recovery, while rehabilitation ensures strength and stability for resuming normal activities.